Dating recovering alcoholic first year

The first year of treatment and recovery can be tough.

The rule stands true no matter if you were once addicted to alcohol, opioids, or any other dangerous substance. The first year of recovery, no matter if you went through inpatient or outpatient drug treatment, is all about you. You should take this time to take care of yourself and to reconnect with yourself.

Dating too early into recovery leaves you vulnerable to sharing too much or too little about yourself, using dating as an unhealthy coping mechanism, or becoming codependent, which can negatively impact your recovery. Online dating has become extremely popular in the last few years.

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Online dating allows you to connect with potential partners without having to spend hours at a bar or in some other not-so-recovery-friendly location. As an addict, using online dating sites or apps may seem like a safer option, but the fact still remains that jumping too soon into any version of dating can be dangerous.

Recovery is all about personal growth and self-identification. For some, dating a recovering addict allows them to connect on a much deeper and spiritual level. Dating another recovering addict may allow you to build a solid foundation that embraces health, smart decisions, and, ultimately, life-long sobriety.


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Those who have never had an addiction or gone through outpatient drug rehab may not understand you spending hours at group meetings or not being able to go out and drink socially with you. You and your partner should both understand the need to center yourselves and to embrace who you are. Tired of looking for an outpatient rehab in Florida, only to come up short in your search? Our outpatient rehab services help you get back to a brighter and healthier future.

Through personalized care, group programs, and therapeutic excursions, we help all of our clients find the best version of themselves.


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  • Skip to content Skip to primary sidebar Skip to footer. You have found the right place to embark on your personal recovery journey. Can Dating Lead to Relapse?

    Dating a Recovering Alcoholic

    During the early stages of recovery, many ex-addicts use relationships to: Years of addiction have taken their toll on your body, mind and spirit. You need time to recover. Would you really want to begin a new relationship during this time. If both of you are in early recovery, it just doubles the chance of disaster. During the first year of sobriety, focusing on yourself is extremely important.

    Sorry To Break The Bad News - You Shouldn't Date If You're Newly Sober

    If you begin a new relationship, everything will be all about the other person. You may lose sight of your goals, your purpose and everything you worked so hard to accomplish. It may sound selfish, but making this first year about you is the best way to ensure long-term sobriety. You learn about yourself here.

    "Dating" in Early Recovery

    You learn how to express your feelings, how to love yourself and how to cope with situations in the outside world that might tempt you toward the road of addiction again. Some addicts experience certain emotions again for the first time. Emotions they have buried beneath years of substance abuse. This can leave you feeling vulnerable and overwhelmed.

    You need to have the time to yourself necessary to sort out all of these emotions and learn how to use your coping skills. If you begin a relationship too early in your sobriety, you may find that all of those new emotions focus in on one specific person. Take the time to discover your feelings again. Dating can be a roll of the dice. During your first year sober, the ups and downs of this type of relationship can be emotionally draining.

    These are the perfect ingredients for relapse. By waiting 12 months after treatment, you will be more emotionally ready to take a chance and deal with the tough parts of dating. Once the relationship gets past this point and reality sets in, the crash can be hard.